A space to recenter
Online therapy for individuals and couples across North Carolina. Using Emotionally Focused Therapy and the Gottman Method, I help you move from stuck to steady — whether you're working through it together or on your own.
About
Get unstuck. Reconnect. Communicate.
Something feels off between you and your partner — and it's not just the dishes, the finances, or who said what last Tuesday. I help couples find their way back to feeling like a team, and I work with individuals navigating anxiety, life transitions, or moments where things just feel stuck. Using Emotionally Focused Therapy (EFT) and the Gottman Method, we'll get beneath the surface-level conflict to what's really going on. I offer a free 15-minute consultation to see if working together feels like the right fit.
Christine Stanczak
LCMHCA
Services
Here's how I can help
Approaches
- Emotionally Focused
- Family/Marital Therapy
- Gottman Method
- Cognitive Behavioral Therapy (CBT)
- Person-Centered
- Attachment-Based
Fees
- Individual: $125
- Couples: $140
- Sliding Scale: $75 - $125